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MOVEMENT - ANYTIME - ANYWHERE
7 DAY FREE TRIAL
Taylor's Favorites
$
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58:14
2.4.25 Eve. Black
ALL equipment used and this workout was so so good!! A MUST take :)
$
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57:06
1.21.25 Eve. Black
This workout is a whole VIBE! SO FUN! Enjoy a new kind of burn with us as we transition to our new series all about TRANSFORMATION! Equipment used: 3 & 5lb dumbbells, toning ball, 2lb ankle weights, & high bench
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01:00:19
1.4.25 Eve. Black
NEW YEAR ENERGY IS HERE!!! This class is definitely a top 5! + CORE SHRED! Saturday keeps the energy high, & we really brought it today! Equipment used: 3lb dbs, toning ball, 2lb ankle weights, & high bench
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EXTRA SPICY!!
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57:57
2.11.25 Eve. Black
LOVE our community!! When one of us is down, the others hold it up!! This class was so so good! Feel powered up via the strong class energy! All equipment used.
$
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Rent $15
56:36
2.1.25 Eve. Black
This workout is powerful! A workout that will leave you feeling all around snatched!! I recommend using your 5lb dbs for the standing circuits (arms & booty) + 2lb ankle weights, 3lb dbs, & high bench
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$
Rent $15
Rent $15
01:00:19
1.4.25 Eve. Black
NEW YEAR ENERGY IS HERE!!! This class is definitely a top 5! + CORE SHRED! Saturday keeps the energy high, & we really brought it today! Equipment used: 3lb dbs, toning ball, 2lb ankle weights, & high bench
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Eve. Black
$
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Rent $15
57:57
2.11.25 Eve. Black
LOVE our community!! When one of us is down, the others hold it up!! This class was so so good! Feel powered up via the strong class energy! All equipment used.
$
Rent $15
Rent $15
58:14
2.4.25 Eve. Black
ALL equipment used and this workout was so so good!! A MUST take :)
$
Rent $15
Rent $15
56:36
2.1.25 Eve. Black
This workout is powerful! A workout that will leave you feeling all around snatched!! I recommend using your 5lb dbs for the standing circuits (arms & booty) + 2lb ankle weights, 3lb dbs, & high bench
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EVE. WHITE
This channel is coming soon!
Abs
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$
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21:36
21 Minute Calm Core
For the days you want to work your core, energize your body, & move with a little more intention and ease.
$
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Rent $5
21:50
21 Minute Cardio Core
bodyweight only | this is a high paced/energized workout with quick transitions to keep you MOVING & keep that core SPICY!
$
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Rent $5
17:12
17 Minute Classic Abs
bodyweight only
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Spicy Combos
$
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23:36
23 Minute Full Body Wrist Weights
This FULL BODY wrist weight workout will leave you feeling FIRE! Get ready for the SHRED as we place a heavy focus on your core. Equipment used: 1.5lb wrist weights
$
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21:16
21 Minute Lean Legs & Long Lines
think long legs & stretching through the midline | this workout is not focussed as much on the burn; rather, stretching & lengthening through your full body | equipment used: wrist weights + light set of ankle weights
$
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14:51
14 Minute Mini Eve. Live - Cardio Core Tone
This Bodyweight only Cardio Core Tone workout will amp up your core, release your endorphins, and get your energy right for the day. Starts slow, and climbs to the top as we settle in together. Remember: Not every day will be your best day, but we can always find a way to reset and recenter. :)
$
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22:50
22 Minute Inner Thighs & Obliques
equipment used: wrist/ankle weights
$
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19:49
19 Minute Stubborn Lower Core & Chest
equipment used: 5lb dumbbells & 8lb toning ball
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Lower Body
$
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18:08
18 Minute Glute Tone
a short & sweet glute tone burn | equipment used: 1.5lb ankle weights and two 5lb dumbbells - use your 3lb ankle weights if you want to amp this up!
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19:53
20 Minute Lower Body Burn
used the heavier 3lb ankle weights to amp up this workout | you can also double up your lighter ankle weights on one leg as we will be working one leg at a time for 10 minutes each.
$
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18:09
18 Minute Lean Legs
equipment used: 1.5lb ankle weights | working with a pointed toe the entire time to elongate our muscles through slow & controlled movement
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16:34
16 Minute Booty Burn
this burn is MAJOR!! you can use your heavier ankle weights to advance this workout, but honestly... it already feels advanced with the light set! power through this workout with me as we burn together :)
20 - 50 Minute Full Body
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21:37
21 Minute Deep Stretch & Meditation
Tune in to this session if you are in need of a little self love. Give back to your mind, body, & soul as I guide you through several stretches, breath work, affirmations, & time to just be. You are enough and there is power in changing your mindset!
$
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Rent $10
23:36
23 Minute Full Body Wrist Weights
This FULL BODY wrist weight workout will leave you feeling FIRE! Get ready for the SHRED as we place a heavy focus on your core. Equipment used: 1.5lb wrist weights
$
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39:56
39 Minute Amped Up Full Body + Cardio
the kickstart you are looking for! equipment used: 1.5lb ankle weights + 3 & 5lb dumbbells
$
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41:55
41 Minute Full Body Lymphatic Flow
This flow is very slow & very controlled through the entirety of the movement | Tune into your body, mind, & soul with intuitive movement and intentional breath work Equipment used: None | Option to advance with 1.5lb ankle weights
$
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26:14
26 Minute Full Body Cardio Tone
this workout is fueled by bursts of cardio & will give you a boost of energy refreshing you mentally & physically | equipment used: 3lb dumbbells
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Arms
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15:04
15 Minute Strong Arms
equipment used: 3 & 5lb dbs
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22:32
22 Minute Toned Arms + Cardio
This workout is done using 1.5lb wrist weights + 5lb dumbbells. We start with high paced cardio + arms & end with strength, power, & a cardio burnout. This one will leave you feeling STRONG & ENERGETIC all while bringing that calmness back to center.
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13:38
13 Minute Spicy Arms
grab one light set & one heavier set of dumbbells for this workout
Bodyweight
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$
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21:36
21 Minute Calm Core
For the days you want to work your core, energize your body, & move with a little more intention and ease.
$
Rent $5
Rent $5
21:50
21 Minute Cardio Core
bodyweight only | this is a high paced/energized workout with quick transitions to keep you MOVING & keep that core SPICY!
$
Rent $5
Rent $5
21:19
21 Minute Full Body Power Flow
this bodyweight workout will challenge you to power it up & really focus on engaging all of those small/tough to target muscle groups - you will feel so STRONG IN YOUR BODY after this one!
$
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Rent $5
14:51
14 Minute Mini Eve. Live - Cardio Core Tone
This Bodyweight only Cardio Core Tone workout will amp up your core, release your endorphins, and get your energy right for the day. Starts slow, and climbs to the top as we settle in together. Remember: Not every day will be your best day, but we can always find a way to reset and recenter. :)
$
Rent $5
Rent $5
23:16
23 Minute Mindful Movement
Feeling totally uninspired and unmotivated lately? This workout is the ultimate slow & controlled session to get you out of your funk and back into routine. A bodyweight only session to recenter your mind & reset your movement. I also want you to know that once you power through the pike push in this workout, you get a mega release/break right after. :) You are so strong and I am so excited to reset with you!
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Baby Eve. Memories
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53:44
12.25.23
MERRY CHRISTMAS EVE. FAMILY!!! This workout will bring instant cheer, radiant joy, & positivity to your day. You will instantly feel lifted & soul filled. Equipment used: 1.5lb ankle weights, 3 & 5lb dumbbells, & bench I am so grateful for each and every one of you! Thank you all for such an amazing year. I cannot wait to bring you SO MUCH MORE in the new year!!! xo, Taylor
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54:40
2.1.24
This was such a fun last workout in the old studio & the perfect virtual workout using minimal equipment. You can expect lots of cardio & an upbeat pace throughout. Equipment used: 1.5lb ankle weights & 3lb dumbbells
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