top of page
Home
Book
pre class waiver
Virtual Studio
Recipes
Class Packs + Memberships
Shop
Contact Us
More
Use tab to navigate through the menu items.
Log In
MOVEMENT - ANYTIME - ANYWHERE
START TODAY
New Workouts
$
Rent $15
Rent $15
01:00:55
7.10.25 Eve. Black
This workout is a strong push! Think: strength, power, & ENERGY. Quick transitions, and a full body burnout. Essentials: - 3lb & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
$
Rent $15
Rent $15
57:06
7.5.25 | Eve. Black
This workout has less cardio in the second half, and a heavier focus on glutes + arms. *Spicy core transitions* Essentials: - 2lb Ankle Weights - 3 & 5lb Dumbbells - Toning Ball
Watch Preview
Watch Preview
$
Rent $15
Rent $15
58:57
Taylor X Tori Co - Teach | Eve. Black
This Co - Teach was WILD!! A session celebrating our Lead Instructor, Tori. You can expect unmatched energy, and power in the room with this one! Essentials: - 3 & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
Load More
Eve. Black
$
Rent $15
Rent $15
01:00:55
7.10.25 Eve. Black
This workout is a strong push! Think: strength, power, & ENERGY. Quick transitions, and a full body burnout. Essentials: - 3lb & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
$
Rent $15
Rent $15
57:06
7.5.25 | Eve. Black
This workout has less cardio in the second half, and a heavier focus on glutes + arms. *Spicy core transitions* Essentials: - 2lb Ankle Weights - 3 & 5lb Dumbbells - Toning Ball
Watch Preview
Watch Preview
$
Rent $15
Rent $15
58:57
Taylor X Tori Co - Teach | Eve. Black
This Co - Teach was WILD!! A session celebrating our Lead Instructor, Tori. You can expect unmatched energy, and power in the room with this one! Essentials: - 3 & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
Load More
Eve. White
Watch Preview
Watch Preview
$
Rent $15
Rent $15
01:05:27
6.18.25 Eve. White | Letting Go
This workout is all about letting go and settling into a comfortable and freeing space as we open up the body, reset the mind, and dig deep into the burn. Essentials: - 3lb Dumbbells - Silver Ball - 2lb Ankle Weights
Watch Preview
Watch Preview
$
Rent $15
Rent $15
01:04:59
6.11.25 Eve. White | Accountability
Tapping into accountability as a community this week. This workout starts strong to get the mind connected and wake up the body. The reset that we all needed! Essentials: - 3lb Dumbbells - Silver Ball
Watch Preview
Watch Preview
$
Rent $15
Rent $15
01:05:56
5.21.25 Eve. White | Unveil
This session will open up your mind, body, & spirit. Move through several sequences that realign your spine, and hit deep in all of the right places. *Heavy core/hamstring focus* Essentials: - 3lb Dumbbells - Silver Ball - One Slider - 2lb Ankle Weights
Load More
Taylor's Favorites
Watch Preview
Watch Preview
$
Rent $15
Rent $15
58:57
Taylor X Tori Co - Teach | Eve. Black
This Co - Teach was WILD!! A session celebrating our Lead Instructor, Tori. You can expect unmatched energy, and power in the room with this one! Essentials: - 3 & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
Watch Preview
Watch Preview
$
Rent $15
Rent $15
01:01:40
6.21.25 Eve. Black | SPICY!!
This workout was a spicy firecracker of a workout!! Think: quick transitions, high energy, & full activation. You know the moves, you know your modifications, and you are ready to power it up! Essentials: - 3 & 5lb Dumbbells - Toning Ball - 2lb Ankle Weights
$
Rent $15
Rent $15
01:01:23
6.14.25 Eve. Black | The New Favorite
THE NEW FAVORITE + A MUST TAKE!!! Advanced workout that will MOVE YOU mentally, physically, & soulfully. The studio was so connected, focused and fun today! Get ready to POWER IT UP! Essentials: - 5lb Dumbbells - 2 - 3lb Ankle Weights - Toning Ball
Load More
Core
Watch Preview
Watch Preview
$
Rent $10
Rent $10
21:29
21 Minute Controlled Deep Core
A slow and controlled deep core burn that will connect your mind to your movement, and get your form in check. Nice for the days you want to move slower, but stay challenged. Optional Equipment: - 1 -2 (5lb) Dumbbells
Watch Preview
Watch Preview
$
Rent $5
Rent $5
21:36
21 Minute Calm Core
For the days you want to work your core, energize your body, & move with a little more intention and ease.
$
Rent $5
Rent $5
21:50
21 Minute Cardio Core
bodyweight only | this is a high paced/energized workout with quick transitions to keep you MOVING & keep that core SPICY!
Load More
Spicy Combos
$
Rent $10
Rent $10
23:36
23 Minute Full Body Wrist Weights
This FULL BODY wrist weight workout will leave you feeling FIRE! Get ready for the SHRED as we place a heavy focus on your core. Equipment used: 1.5lb wrist weights
$
Rent $5
Rent $5
21:16
21 Minute Lean Legs & Long Lines
think long legs & stretching through the midline | this workout is not focussed as much on the burn; rather, stretching & lengthening through your full body | equipment used: wrist weights + light set of ankle weights
$
Rent $10
Rent $10
22:50
22 Minute Inner Thighs & Obliques
equipment used: wrist/ankle weights
$
Rent $5
Rent $5
19:49
19 Minute Stubborn Lower Core & Chest
equipment used: 5lb dumbbells & 8lb toning ball
$
Rent $5
Rent $5
28:50
30 Minute Weighted Arms + Abs
equipment used: 5lb dumbbells
Lower Body
$
Rent $5
Rent $5
18:08
18 Minute Glute Tone
a short & sweet glute tone burn | equipment used: 1.5lb ankle weights and two 5lb dumbbells - use your 3lb ankle weights if you want to amp this up!
$
Rent $5
Rent $5
19:53
20 Minute Lower Body Burn
used the heavier 3lb ankle weights to amp up this workout | you can also double up your lighter ankle weights on one leg as we will be working one leg at a time for 10 minutes each.
$
Rent $5
Rent $5
18:09
18 Minute Lean Legs
equipment used: 1.5lb ankle weights | working with a pointed toe the entire time to elongate our muscles through slow & controlled movement
$
Rent $5
Rent $5
16:34
16 Minute Booty Burn
this burn is MAJOR!! you can use your heavier ankle weights to advance this workout, but honestly... it already feels advanced with the light set! power through this workout with me as we burn together :)
20 - 50 Minute Full Body
Watch Preview
Watch Preview
$
Rent $5
Rent $5
21:37
21 Minute Deep Stretch & Meditation
Tune in to this session if you are in need of a little self love. Give back to your mind, body, & soul as I guide you through several stretches, breath work, affirmations, & time to just be. You are enough and there is power in changing your mindset!
$
Rent $10
Rent $10
23:36
23 Minute Full Body Wrist Weights
This FULL BODY wrist weight workout will leave you feeling FIRE! Get ready for the SHRED as we place a heavy focus on your core. Equipment used: 1.5lb wrist weights
$
Rent $10
Rent $10
39:56
39 Minute Amped Up Full Body + Cardio
the kickstart you are looking for! equipment used: 1.5lb ankle weights + 3 & 5lb dumbbells
$
Rent $10
Rent $10
41:55
41 Minute Full Body Lymphatic Flow
This flow is very slow & very controlled through the entirety of the movement | Tune into your body, mind, & soul with intuitive movement and intentional breath work Equipment used: None | Option to advance with 1.5lb ankle weights
$
Rent $10
Rent $10
26:14
26 Minute Full Body Cardio Tone
this workout is fueled by bursts of cardio & will give you a boost of energy refreshing you mentally & physically | equipment used: 3lb dumbbells
Load More
Arms
$
Rent $5
Rent $5
15:04
15 Minute Strong Arms
equipment used: 3 & 5lb dbs
$
Rent $5
Rent $5
22:32
22 Minute Toned Arms + Cardio
This workout is done using 1.5lb wrist weights + 5lb dumbbells. We start with high paced cardio + arms & end with strength, power, & a cardio burnout. This one will leave you feeling STRONG & ENERGETIC all while bringing that calmness back to center.
$
Rent $5
Rent $5
13:38
13 Minute Spicy Arms
grab one light set & one heavier set of dumbbells for this workout
Bodyweight
Watch Preview
Watch Preview
$
Rent $5
Rent $5
21:36
21 Minute Calm Core
For the days you want to work your core, energize your body, & move with a little more intention and ease.
$
Rent $5
Rent $5
21:50
21 Minute Cardio Core
bodyweight only | this is a high paced/energized workout with quick transitions to keep you MOVING & keep that core SPICY!
$
Rent $5
Rent $5
21:19
21 Minute Full Body Power Flow
this bodyweight workout will challenge you to power it up & really focus on engaging all of those small/tough to target muscle groups - you will feel so STRONG IN YOUR BODY after this one!
$
Rent $5
Rent $5
23:16
23 Minute Mindful Movement
Feeling totally uninspired and unmotivated lately? This workout is the ultimate slow & controlled session to get you out of your funk and back into routine. A bodyweight only session to recenter your mind & reset your movement. I also want you to know that once you power through the pike push in this workout, you get a mega release/break right after. :) You are so strong and I am so excited to reset with you!
$
Rent $10
Rent $10
41:55
41 Minute Full Body Lymphatic Flow
This flow is very slow & very controlled through the entirety of the movement | Tune into your body, mind, & soul with intuitive movement and intentional breath work Equipment used: None | Option to advance with 1.5lb ankle weights
Load More
Baby Eve. Memories
Watch Preview
Watch Preview
$
Rent $5
Rent $5
53:44
12.25.23
MERRY CHRISTMAS EVE. FAMILY!!! This workout will bring instant cheer, radiant joy, & positivity to your day. You will instantly feel lifted & soul filled. Equipment used: 1.5lb ankle weights, 3 & 5lb dumbbells, & bench I am so grateful for each and every one of you! Thank you all for such an amazing year. I cannot wait to bring you SO MUCH MORE in the new year!!! xo, Taylor
$
Rent $10
Rent $10
54:40
2.1.24
This was such a fun last workout in the old studio & the perfect virtual workout using minimal equipment. You can expect lots of cardio & an upbeat pace throughout. Equipment used: 1.5lb ankle weights & 3lb dumbbells
bottom of page
