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EVE. BLACK
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01:01:52
1.17.26 Eve. Black
A faster-paced session designed to elevate heart rate while maintaining precision and control. Expect extra bursts of cardio throughout. Essentials: — 3 & 5lb Dumbbells — 2lb Ankle Weights
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01:00:12
1.10.26 Eve. Black
This session feels so strong and expansive by powering up the body with a deep burn while creating openness and release throughout. Essentials: All equipment used
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01:00:20
1.3.26 Eve. Black (New Series)
*NEW MOVEMENT SERIES BEGINS* This series is all about interaction, room engagement, intentional movement, and supporting your daily needs. Move with us into a strong new year!! —All essentials used
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EVE. WHITE
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01:03:06
1.7.26 Eve. White
***EVE. WHITE REVAMP*** Welcome back to eve. white in a whole new way! Intentional movement that focuses on the depth and control of the move, the reset of the mind, and the connection to our shared space. It gets spicy in here, but we move through it together. *It isn't about performance, it's about presence and tuning in* Essentials used: — 2 sliders — 2lb Ankle Weights — Silver Ball — 3lb Dumbbells
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01:03:43
9.10.25 Eve. White
The SPICIEST of them all! A deep and intentional burn that will leave you feeling long, lean, and strong. Experience the mental cleansing and the physical strength with this one. *Pep talk at the beginning encouraging our members to really come together on this one to connect as a unit* Essentials: - 2lb Ankle Weights - Silver Ball - 3lb Dumbbells
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01:05:37
8.27.25 Eve. White
Full body flow | A deep burn that will connect the mind, body, and soul. Essentials: - 2lb Ankle Weights - Silver Ball - 3lb Dumbbells
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THE ARCHIVE
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17:12
17 Minute Classic Abs
bodyweight only
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18:40
18 Minute Weighted Abs
equipment used: 5lb dumbbells & 8lb toning ball | slow & controlled STRONG movement
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21:50
21 Minute Cardio Core
bodyweight only | this is a high paced/energized workout with quick transitions to keep you MOVING & keep that core SPICY!
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